Organic Ground Linseed
Linseeds, or flaxseeds as they are also called, are a great source of fibre, recommended for the treatment and prevention of constipation. They are great for increasing digestive function as well as reducing bloating and IBS like symptoms. Fibre can also improve cholesterol and blood glucose levels. Linseeds are also a vegetarian source of omega 3 fatty acids, Alpha-linolenic Acid (ALA) which is essential for health.