Do you lack energy? Can't seem to lose weight? Feel stressed? Overwhelmed? Low mood? Need support with a specific condition? Want to improve your diet? Just want to feel better about yourself?
I understand totally! Using the power of nutrition and lifestyle you can really make a difference to your quality of life.
There is forever increasing evidence that diet and lifestyle measures can enhance health, increase well being, prevent chronic disease, and help manage chronic illness. Using strategies and recommendations based on scientific research it is possible to considerably improve the quality of your life.
Nutritional therapy is based on the principles of Functional Medicine which works on a foundation of everybody being an individual with different genes, biochemistry, environments, imbalances and lifestyle. Everything is completely individualised to you. What works wonderfully for someone else may not work for you. Let me support you in making the right choices that will turn your life around and help you reach your goals.
Get in touch for a chat about your concerns and the programmes I offer.