This is a soup my mum put together and cooks regularly. Over the last couple of years she has turned her life around following an awful car accident and several health problems. Eliminating certain foods from her diet and eating foods that combat inflammation she really is an inspiration to anybody! This soup is a definite powerhouse of anti-inflammatory and anti-oxidants ingredients. You could use any protein source you have available, and just be careful if you use fresh turmeric its far stronger than dried! Especially if the kiddies are eating it!
Chop onion, garlic, ginger, celeriac, carrot, sweet potato and courgette. Fry turkey, onion, garlic in coconut oil. Add mustard and nigella seeds so they pop. Add turmeric and Garam masala. Mix well. Add the rest of the chopped vegetables. Add stock and cook for about 20/30 mins until vegetables are soft. Enjoy xx